This week at Crossing Fight School, it is once again Fight Week. Because we will be preparing for the upcoming AG Open tournament in Michigan, the class will feature several dynamic exercises related to tournament fighting which will allow us to put a polish on our skills in anticipation of the fights to come.

This is a 3-day event which will be very demanding, so we’ll be focusing on a number of areas involving timing, distance management, stamina, and strategy.

After the first portion of the class, you will all be free to spar whomever you wish, and I will make myself available to as many people as possible who are looking to work on something in particular. Also, don’t forget to squeeze in some Messer fighting if you’re competing in that event.

See you all on Sunday.