This week at Crossing Fight School, we will again be enjoying a class by our resident Meyer enthusiast, John Thomas. He will lead class for the majority of the afternoon, and I will be leading warm-ups for the day. As I am often absent when another member is teaching, it will be good to satisfy my curiosity and experience what lies in store for everyone.

I have a novel exercise or two to try out, so I’ll be putting together a series of things which I hope prove useful in advancing our training.

See you all on Sunday.