This week at Crossing Fight School, we will at last use one of our adjoining tumble rooms for a lesson on grappling basics with the one and only Mike “The Colonel” Sanders, who will be sharing with us his secret recipe for besting your opponent on the mat (or in the street). As many of you already know, these are skills which come in handy not only when you are unarmed, but also when holding a weapon.

These classes are always enjoyable, and this one is not to be missed, as we will have the padded floors available to us so we can get the full experience.

See you all on Sunday.